Here I am, in this Sunday, August 8, left for a triathlon in Gileppe dam a few miles from Liege.
Start at 14H for 2 laps of 750m, it goes fast, very fast, I get a get a good start and good feet, it goes quickly and there are already out of the water, and here we go for a good stiff climb well to reach the park by bike, I reach in 13th position.
swimming 20'17 "with the boss to get to the park and 1650m
Released 10th in the park (already earned 3 places).'s Go for 46.9 km the Ardennes countryside, head for the roof of Belgium, the course is not easy, nice bump, long climbs (I spent quite some time on the 39), shortly before reaching the summit of the trail I point at second position, now up to long runs ( now it's 11 heats), I do not see the first, it will be difficult to take time ...
About ten kilometers to go back again a few bumps and rain (in full flush mode), I do not take the risk, and keep trying to run strong.
I get to park in 2nd position and with the fastest bike
1:15:38 bike for 46.97 km
I leave the park and see him off the race lead, the circuit consists of two return trips of 5 km, which will allow me to cross the human head, trying to maintain a steady pace and, after 5km race I point to the first 1min, everything is still playable, at the half turn (2.5 km from the finish) I only have a handful of seconds, I give everything up to the arrival, last mile, I put everything I have left and come to die 4s victory.
I have no regrets I've given everything that is the main, thank you all for your support;)
Cape 35'44 " to 10.07 km
ultimately 2h13min06s
a triathlon in a natural setting, a tough bike course, a race to do!
0 comments:
Post a Comment