season 2010 was, in my opinion, the best achieved in the last three years. I preferred not to make an Ironman to return to the basics and progressing to CD and Half.
Hoping that all this work will allow me to pass a course on the distance queen and more particularly on the Ironman marathon.
Much work done in swimming (thank you to the team UCL) and walking was very successful and I knew that progress on transferring triathlon.
The big positive point is that despite the low mileage bike (8000 or so, everything is relative, but it changes the 25,000 km ^ ^) I kept a good feeling:)
The objectives were achieved: the successful Half Chtriman and continue with the XL Gerardmer 6 days later. Recycling is not the total Gerardmer but enough to take on this fun event.
For 2011: Ironman
→ →
Regensburg 07.08.2011 09.05.2011 Gerardmer XL, according to the recup Regensburg, as I won my commitment this year:)
For races of preparation: certainly Sprints and CD, and why not the France championship LD if I can do another cycle before cycling.
For 2012:
I will return probably in Embrun. :)
soon for new adventures!
Season 2010 chticycliste from chticycliste we Vimeo.
balance for the month of August
132 km of Cape
1381 km bike 41km swim
for 69 hours of sports
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